Monday, October 19, 2009

Columbus Marathon 2009 - Complete!

We had a great weekend at home, including Rachel and Ryan's wedding, time with family, and seeing the beautiful fall trees that I haven't really gotten to experience in three years! But I want to take this post and just give you all my marathon recap. So feel free to read carefully (Scott) or skim through this (everyone else), depending on your level of interest...

Saturday night, we had pasta and bread for dinner at Dan's parents' house. We ate kind of early, around 6:30, and then went back to my dad's where we were staying. I got all ready for Sunday morning, laid out my clothes, packed my backpack, and set my alarm for 5:30! I also drank approximately 17 glasses of water during this hour because I hadn't been doing the best job of staying hydrated all day. I read for a little bit and about 9:30, decided to try to go to bed. I had some trouble falling asleep but it wasn't too bad, and I think by 10:30 I was passed out. I woke up a couple of times to go to the bathroom (hmmm, probably why I shouldn't drink so much water right before bed, but oh well) and each time got nervous that I wasn't going to wake up for my alarm. But I was tired and so I fell back asleep, and next thing I know my alarm went off! I jumped out of bed and got ready in about 8 minutes. Julie was already downstairs making breakfast. I grabbed a Gatorade for the car ride and we were off! We drove to her apartment parking lot and met Diana, Ashley, Nan, and Morgan. We piled in one car and were off downtown.

We parked in the Nationwide parking lot and got to get ready in the locker room there. It was so nice and so warm. I ate my Clif Bar, attached my bib, put on the Vaseline...you know, all the fun stuff before a big race! We finally went outside and it was cold! I think it was in the 30's and it warmed up to the 40's or 50's during the rest of the race. I thought this would be way too cold for me but it felt sooo perfect! Training in Texas's heat and humidity has its advantages, because I felt so great in the cool weather. Anyway, as soon as we got into the big group of runners waiting to start, we all warmed up because we were packed in like sardines. Apparently 14,000 people ran the marathon and we were all packed into like two blocks of downtown Columbus. The race was supposed to start at 7:30 but we just inched forward for about 15 minutes. Actually, we officially crossed the start line at 7:44. And we were off!

It was really crowded at first and so we were having a hard time staying together. We were constantly having to dart in between people and around others in order to keep a good pace and stay together. But the crowd thinned out after the first mile or two, and we were able to stay together pretty easily. We saw some of the front runners of the race looping back for their mile 7 when we were on mile 2 - wow! They were probably running faster than my sprint, and they were on mile 7 of the marathon. But we still were passing lots of people so it didn't ruin my confidence. :)

We saw Dan and the rest of his family at mile 2! They cheered us on. Mom and Grandma were there too but somehow we missed them. It was still decently crowded at this point so I guess none of us were looking in the right direction at the right time. We saw them all again when we looped back around though at mile 7. We were running about a 10:20 pace at this point and I felt good. I was getting water or Gatorade at every stop so I wouldn't get dehydrated. I only took a sip or two each time but it helped. We also started taking Gu breaks at around mile 6. I think I had three Gu's throughout the marathon. I would have liked to have had at least one more but my stomach said no way.

Julie decided to take a Port-A-Potty break at around mile 7 or 8. We all slowed down but kept running so that she could catch up to us. I got really nervous that she wasn't going to find us - I think it was my big sister conscience kicking in! It probably took her like 10 minutes to catch up but she finally did! We started running faster again and then did the same thing later when other people had to take breaks. At around mile 15 I started getting ready for it to get hard. We were all having so much fun running, and we were talking, laughing, even singing! I remembered my last marathon and how much harder the last eight miles were than the first 18. But we just kept running and I kept feeling good! It never really got to that point, even in miles 20-26 I kept feeling like the mile markers were coming pretty fast. The last marathon, they seemed to take forever to appear at this point, but here it really didn't feel like it at all.

We had people cheering for us almost every couple miles; it was amazing! The Fogles and Julie's roommate, Megan, were probably our biggest supporters - we saw each of them I think four different times throughout the course! Donna and Carl also cheered and brought signs that had all of our names on them, and we saw them several times too. Ashley's family was there, my cousin Josh was there, my dad was there twice and Diane was there at the finish, and my mom and Grandma, and Nancy... Nan and Diana also knew a lot of spectators and they cheered for us too. Basically, just about every mile someone was there for us. It made it SO fun! We were constantly watching to find someone we knew and then we got extra bursts of energy when we saw them.

There were also lots of bands playing, and random people cheering us on, and lots of cute dogs out on the course. We saw a little kid in his driveway playing his drum set for us. There was some lady playing a trumpet. We ran by Governor Strickland and Diana yelled "Hi Ted!" to him. When we went by Anthony Thomas' house, they were handing out buckeyes. I thought I would throw up if I even got close to one, so I didn't take one, but Diana luckily grabbed me an extra one and I ate it on the plane ride home.

At about mile 20, Ashley decided to put on her MP3 player and run a little faster because she was feeling pretty good. Julie and I were running together at this point, and we somehow got a little ahead of Nan, Morgan, and Diana. We didn't really want to slow down but they were right behind us for a mile or two. Then we looked back and they were gone! We had somehow gotten ahead of them, so we decided that rather than stopping and waiting for them, we would just go out on our own and even pick up the pace a little. If we had stopped at that point, I really don't think I would have been able to start running again. My legs were like concrete, but concrete machines that were on autopilot and just kept running. Also, I was completely amazed that I hadn't walked so far and I didn't want to break the streak now since we were within a couple miles of the finish. I still can't believe I did that. On my training runs, I even stopped and walked on 6 mile runs. But yet here I was running the entire marathon. Who even knows, I guess it was the combination of being so energized and ready as well as the weather.

So we kept going! At about mile 24 I started feeling like I was going to throw up. But I just kept going. It was a weird feeling of, oh well, I might throw up, but who even cares, I just need to keep going. Julie was still singing at this point, so she was feeling fine, but I sort of stopped and zoned out to try to my nausea under control. I even skipped the last few Gatorade stops because I didn't think I could put anything else in my stomach. I think we passed probably 100 people in these last two miles. I guess we were speeding up when everyone else was giving out. At about mile 25.75 the finish line "tunnel" began! SO many people were crowded around and cheering for us. They had loud music playing and an announcer giving the names of everyone as they crossed the finish line. Julie and I sprinted down the end. We passed several people right at the end too and finished together in 4:33:11! That's a 10:24 pace. Ashley had finished about 10 minutes ahead of us and she was waiting for us at the finish line. We got our blankets and medals and then waited for Nan and Diana and Morgan. My teeth started chattering right away, I was freezing! Luckily I never did throw up. I ate a half of a banana and drank some water and began feeling better. We ended up by taking some pictures and then we all went back to the locker room, showered, and went out to lunch.

What a crazy surreal feeling of running 26.2 miles. I was pretty sore on the plane back to Waco. Dan had to walk in front of me on all the stairs so that I could lean on him. I had the most trouble with ramps...for some reason, my legs would not work right on a downhill ramp. My legs also kept giving out randomly - needless to say we walked very slowly through the airports. I wore my medal the whole time and got lots of congratulations. On the flight to Houston, there were three other marathon runners wearing their shirts and/or medals. We all congratulated each other and shared our experiences - I felt like I was part of some club or something. Overall, this marathon was really just about perfect. Although my time was slower than my first one, I expected that, and I'm so proud that we ran the whole thing! I also had so much fun with everyone we ran with, and all our spectators.

If you are interested in seeing pictures, go to marathonfoto.com, select the Columbus marathon, and type in my last name and bib number (1321). I know some people took pictures but I don't have any of those yet so unfortunately none for the blog yet! I will post them if I get some.

Today I woke up and I was pretty sore, but mostly just really tired. I went to work and wondered why I decided it was a good idea to work a full day today. I seriously was so tired I almost felt sick. At lunch time, I grabbed a pillow and blanket, shut the door to my office, turned out the lights, and PASSED OUT. I slept for the entire hour. The kind of sleep where you wake up and you have no idea where you are or what's going on. (Or maybe that feeling just came from the fact that I was sleeping on the floor of my office...) But that helped a lot because the afternoon felt much better. Everyone teased me for sleeping on the floor but I really don't think I would have made it the rest of the day if I hadn't done that!

Marathon #2, complete!

Sunday, October 11, 2009

It's over! Next up - the marathon!

Well, that week is over. You know that week, think back to college days. It's the week that somehow seems to happen every semester, no matter which classes you're taking. Where each professor decides that specific week would be a good one to give huge exams, and then somehow it always coincides with everything else ever in your life.

Last week, Dan and I pretty much hunkered down and studied all week. We didn't go to our church small group, we didn't go on walks with Sammie every night...instead, my time was split between being in front of my neuroscience book studying drugs and the brain, and being in front of my computer typing out answers to a take-home test for psychodynamic psychology. Dan was working on a group project and studying for a test in Organizational Behavior, and he also took a trip to Dallas on Friday to visit Baylor Medical Center.

But - it all came to an end! It's over! I took my neuroscience test, turned in my twelve page single spaced take home test, and finished the discussion section to my research paper for my lab. Dan finished his stuff, went to Dallas, and last night we celebrated being done with that week with a dinner out at Carino's - yum!

And next week at this time, I'll be running the Columbus Marathon!! Crazy! I looked at the weather earlier and there's a 40 percent chance of showers, so hopefully that will go away within the next week. We're coming home Thursday night, going to Rachel and Ryan's wedding on Friday, relaxing on Saturday, running a marathon (me) and coming home to Waco (both of us) on Sunday, and returning to work/school on Monday! Yeah, it's going to be a little tiring but I'm so excited. I barely have any running to do this week; I'm already a little stir crazy because today is supposed to be a 'rest' day - I hate those! Okay, normally I don' t hate those, but I've had way too many rest days the past week and I'm feeling the need to RUN! I guess that's a good sign, I think that's how you're supposed to feel your last week of tapering. But ugh - I honestly feel like I'm going to have to control myself from not sneaking out the door and running around the Bear Trail. This training experience has been a little different for me than last time - I am feeling much slower and way less prepared - but it's good to know that tapering still has the same effects, it makes me feel like I must have been training right anyway.

Stay tuned! T - 7 days until the marathon! T - 4 days until we're back in Westerville for the first time since last Christmas!

Friday, September 25, 2009

Visitors!


The weekend after we came back from Colorado, Kelly and Scott visited. For those of you who don't know them, Kelly is one of my best friends and she was a bridesmaid in our wedding. They were on a trip visiting potential seminaries and made a special side trip down to Waco to come see us! We felt very loved and did our best to give them a feel for our Texas life during the 24 hours they were here. Unfortunately it rained - poured - the entire time they were here, so we didn't get to walk around much. We still took them to some of our favorite restaurants, showed them where we work and go to school, and gave them as much time bonding with Sammie as they could handle. (I know, we are so generous.)

Thanks for coming, Scott and Kelly!

The weekend after that, Dan's parents came to visit! We also had a great time and were pretty spoiled by going out to dinner every night and getting one of these with Fogle spelled out, which may be the absolute coolest thing I have ever owned. We had some interesting experiences - there's something about the Fogle men which causes old ladies and other random people to spontaneously talk to them about the most random things! Dan actually had a lady sing some song about Michigan to him in the middle of a store. That story really makes just as much sense to me as it does to you. Of course, we forgot to take pictures...as usual.

And now we're back in an apartment by ourselves. Which is good in some ways but also sad. Luckily, this weekend is Dan's 25th birthday so we have lots of plans. And he already went through his quarter-life crisis last year so there's no worrying about that. All he has to worry about is that he asked for a suit for his birthday, which makes him kind of old and really lame.

Marathon training update - I have my 20 mile run tomorrow - yikes! I'm on call for the counseling center so I will be running the entire thing with my phone clipped to my shorts and a pen and paper stuck in the pocket in my tank top, along with my shot bloks. It's my longest run of training and after this I start tapering ... just over three weeks to go until the big day!

Tuesday, September 15, 2009

Snack Time

Thank you, everyone who commented when I asked for suggestions for my blog. I will definitely get to all those at least once and maybe more often. (Although unfortunately, I can't promise that Dan will respond to the requests for him to write - he claims to be "too busy" while only taking 18 hours of MBA classes a week - hmmm....) I decided I would start by posting some new recipes I've made lately! I wasn't planning on blogging about any of these, so I don't have any pictures, but the next time I make something fun I'll be sure to capture the process.

Now that I'm working at the Counseling Center, I have to bring some sort of breakfast item to work once or twice a month. I've also gotten better about bringing a couple snacks from home, since when I get really busy, I tend to get really hungry as well and need something quick to snack on in between sessions. So, I've been doing more baking recently.

My requirements tend to be something that tastes good (i.e. has some sweetness to it), is fairly healthy, fairly cheap or easy ingredients, and will hopefully be enjoyed by people other than myself. The following recipes have all met those requirements!

She posted these yesterday. I made them today. I am trying to refrain from eating them all so that I can bring them to work tomorrow. This may or may not work. They are GOOD. Crumbly, but oh so GOOD.

I actually made this out of my Sweet Freedom Cookbook, but luckily for you, Ricki posted the recipe on her blog as well. This was a perfect afternoon snack (and morning, and evening, and...). It's not super sweet, like I thought it might be. In fact, I'm not sure the word "cake" is exactly appropriate in the title. It was more like a muffin-y sweetness and texture. One of those really good muffins that's healthy as well. But since it's made in a cake pan and then cut in to squares... Actually, you could probably just bake it in a muffin pan and then the whole dilemma would be gone. Okay - I'll move on.

These were in my How to Cook Everything cookbook, but I just found them on Mark Bittman's blog. Hm.m, I'm starting to wonder if there's even a point to buying cookbooks anymore. Regardless, these are light little egg white and coconut treats that taste sort of like angel food cake bites. The best part of these was that Dan couldn't keep his hands off of them! You know a baked good is a success if that happens. If you aren't a huge fan of coconut, though, I would skip these, or maybe try almond macaroons instead. (I think those are more common, but I haven't made them, so I'm not going to link to a specific recipe.)

I'd love to hear your suggestions for good breakfast/snack/potluck/etc dishes. I've been looking for a good fruit salad one, but I haven't found what I'm looking for yet. I'm also always looking for just anything a little different than what everyone else is bringing.

Monday, September 7, 2009

Weekend in Beaver Creek


Hey....that picture doesn't look like Waco!

That's because it's not! We spent the weekend in Beaver Creek, Colorado, for our friends Matthew and Camden's wedding.

We've been good friends with Matthew and Camden for about two years now, ever since we moved to Waco. Dan lived with Matthew for a while before we got married, and they've taken wine tasting together and spent quite a bit of time talking about Ohio State football, dogs, and beer. Camden and I are in the same program, although she's way farther than I am - she's graduating in December! And she is starting work at the Counseling Center with me right when they get back from their honeymoon. So clearly we were really excited to see them finally get married.

Let's be honest though, we were also really excited to spend the weekend in Beaver Creek. And we weren't disappointed. This place was ridiculous. It was so beautiful and so perfect it was almost scary. We decided it was kind of a cross between Disney World (think Fort Wilderness) and Pleasantville. We traveled up with friends and spent the weekend relaxing, eating and drinking, hiking, and of course attending the wedding. We stayed at the Beaver Creek Lodge, along with most of the wedding party and guests. (Shout out to Priceline for our great deal on the room in this hotel!)

On Friday night, there was a s'more party at the firepits in the Beaver Creek village. We had gourmet marshmallows (think homemade with flavors such as toffee and creme-de-menthe) and hot chocolate.

Here are Dan and I along with Jim, Cassie, Lauren, and Adam right before the wedding.
Here are Camden and Matthew, along with some of the wedding party, as they're taking pictures.
Neither one of us is actually looking at the camera, but I still like this picture! It's outside at the reception. There was a really pretty deck with a great view, so we stood out there and chatted during the cocktail hour.
Here we are with the bride and groom!
Beaver Creek was celebrating Oktoberfest while we were there, so on Sunday, we went out to the village and spent some time listening to German music, admiring everyone's steins, and eating bratwurst and potato salad.
I want to go back. Dan wants to go back during snowboarding season. I would be pretty content just to go back and do some more intense hiking or mountain biking. Either way, it was a great vacation, and it will probably tide us over for a couple years until we can build back up the bank account and take another one! :)

Tuesday, September 1, 2009

A Day in The Life of Dan

I took these pictures of Dan when he was teaching his Spanish classes about the words for a daily routine. I just found them again...and I think they're fun. So here is a day in the life of Dan! (Slightly outdated, because it doesn't include his nightly MBA studying.)



Notice the syrup with the cereal...hmmm.....

Home from school!


I don't think we ever realized that there were wine bottles in the above picture. Oops!


Good night!

Monday, August 31, 2009

Hey...I'm Back!

Okay, after my summer blogging break, I'm back! I'm going to start posting on a regular basis again. (Knock on wood.)

So for those of you out there, what should I post about? What do you want to hear about? Jobs, school, our marriage, psychology info? What questions do you have for me and Dan? What else do you want to learn about Sammie? More recipes? More pictures?

I need to know before I can delve back into this. So if you're out there...comment!